posted by Marie Claire
HINT: just breathe.
Make sure you fill up on these healthy alternatives during the holiday season.
posted by Kate Mason
Take a load off... 10 healthy things to do when the lights do out
Activewear is THE trend of the moment and now fashion designers, actresses and even singers are getting in on the action.
The reason why will surprise you.
Enjoy your meals without feeling guilty and sluggish afterwards.
Healthy alternatives to your favourite alcoholic drinks.
Victoria's Secret Angels may have good genes but these models also have the best trainers and tips to keep in shape. Read on to see how the Angels keep toned, honed and slender…
Be the smartass in your next workout
posted by Michelle Hattingh
The study of happiness has been a holy grail for eons. From the wisdom of the Buddha to recent findings in the field of Positive Psychology there’s lots already learnt. Swat up for a more blissful life.
Have your text flirtations ever turned into real-life loves?
GREAT BRANDS THINK ALIKE! We’re not just about magazines. Visit our other websites: