posted by Marie Claire
Increase your skin's elasticity, resistance to UV rays and dewy glow by including these foods in your diet.
Try to cut these from your diet.
Just in time for beach season.
Unfair but true: nature gives men a leg-up in the diet department.
Healthy alternatives to your favourite alcoholic drinks.
A few tips to give you longer-lasting energy.
Have a whiskey instead...
Keep your fridge stocked!
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